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Health club memberships too expensive in this recession? Save a huge amount of money, get a better workout, get fit,
get toned and greatly increase your core and upper body strength with Indian club exercises... in your own home.

"The rediscovery and growing popularity of Indian clubs may well be the decade's most interesting development concerning modern restorative and martial arts in American culture."
ED THOMAS, Ed.D.
Fulbright Scholar, Former Chairman of the Department of Kinesiology and Health Promotion,Troy State University - Fort Benning, GA Campus Presently Health and Physical Education consultant for the Iowa Department of Education in Des Moines, Iowa

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Club Swinging Exercises...

Great for all ages, used by...

Additional Club Swinging Information...

STRENGTHENS:
Back & Shoulders
Pecs, Biceps & Triceps
Forearms & Grip
Connective Tissue
IMPROVES:
Shoulder Efficiency & Mobility
Elbow & Wrist Flexibility
Range of Motion
DEVELOPS:
Grace, Coordination, Balance & Agility
professional athletes
swimmers
golfers
bowlers
wrestlers
tennis players
throwers
basketball players
gymnasts
hockey players
body builders		 football players
volleyball players
baseball players
archers
sports trainers
physical therapists
martial artists

The Benefits Of Club Swinging
History of Indian Clubs
Testimonials
The Website of Dr Ed Thomas
Links:
IndianClubs.net
ClubSwinging.net
IndianClubSwingers,com
IndianClubs.tv
RESOURCES PRODUCTS
CLUB SWINGING An Ancient Restorative Art for the Modern Martial Artist (An informative article by Dr. Thomas published in Tae Kwon Do Times Magazine)View

VIDEOS

Jack Gillen and Hawaiian Surf Clubs View

A clip from the 35 minute dvd "Indian Club Swinging" by Dr. Ed Thomas featuring 5 Time UFC Champion Pat Miletich View

Basic club swinging exercises anyone can do View

Indian Club Swinging...
A Forgotten Olympic Game View

Hyde Park School Students 1904
Copyright: American Mutoscope & Biograph Company; 02May04; H45149. View

RECENT TESTIMONIAL...

Kalen Allmandinger – Blue Man Group
"I find the Indian Clubs to be an amazing tool to strengthen and lengthen my muscles, joints, and tendons. Whether I’m just warming up before a performance, warming down after a performance, or doing some more intense strength building exercises with heavier clubs, I never feel any excess strain from the clubs".
blueman.com

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Indian Clubs for the 21st Century...
Introducing PolyClubs™ from IndianClubs.com

These new revolutionary PolyClubs™ are made of reinforced talc filled polypropylene, a space age material providing maximum durability that won't crack, break, chip or fade/discolor over time. This polymer is comprised of specially formulated molecular properties and additives during its manufacture which make these clubs virtually impervious to the elements: sun, water, heat and cold. These PolyClubs™ are characterized by toughness, hardness, tensil strength, weight and dimensional stability. MADE IN USA. These beautiful black PolyClubs™ are available at these prices...
1 pound Pair / 16.5" / Black PolyClubs™ $39.95
1 pound Pair / 16.5" / Black PolyClubs™ & DVD $49.95
2 pound Pair / 18.5" / Black PolyClubs™ $49.95
2 pound Pair / 18.5" / Black PolyClubs™ & DVD $59.95
6 Pack of 1 pound Pair / 16.5" / Black PolyClubs™ & FREE DVD $198
6 Pack of 2 pound Pair / 18.5" / Black PolyClubs™ & FREE DVD $258

IndianClubs.com Online Store

The ART OF CLUB SWINGING
/DVD/ & CLUBS
(The World's Definitive Instructional Video DVD on Club Swinging)

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